Footprints on Sand




Imagine this...

You wake up in the morning feeling energized and ready to start your day.

You don’t worry about your next meal, because eating for your body and soul comes naturally to you.

You look forward to your next workout, because you leave it feeling stronger and lighter.

You know what feels good to you and what feels off, and so it’s reflected in your daily choices.

You’re going down your own path, and living life on your own terms.

You know who you are, you know what you’re worth, and you’re confident in your own skin.

You have an inner peace, knowing that everything is going to be alright. 

In fact, it’s already alright, it’s more than alright, and you’re exactly where you need to be.


Hey there, I'm Maya.
I'm so happy you're here :)

I'm a life coach, wellness expert and fitness trainer. I spent years obsessing over having the perfect body, the right relationship, the top-notch job, while searching for answers in all the wrong places. The truth is, that only when I started connecting deeply to myself, following my own inner light, and fully embracing who I am, I finally became free to live my purposeful life. Now I'm on a mission to share what I’ve learned with you.


How I Can Help


Fun and energizing
workouts to light up
your soul

Your North Star

A jumpstart coaching package for stepping into your path of light and joy


Private Coaching

Personalized coaching to support you in building 
your purposeful life


“I train with Maya twice a week and she is the best. She pushes me but in a really supportive way so I always feel excited and energized after class. I've lost weight, but more importantly to me, I feel so much better than I did when I started with her a few months ago. Maya also does nutrition consulting, and she's given me a lot of great advice (and chocolate date balls, which are heavenly).”

Ariane M.

“Maya helped me feel comfortable right away and created a plan to fit my specific needs and sensitivities. I love that our routines include everything from pilates to TRX to HIT training. In addition to the physical aspect, she is a phenomenal emotional support system. She understands that feeling good is a combination of body and soul, and brings that energy to every session. I feel empowered every time I leave her studio and definitely notice an overall transformation in the way I look and feel.”

Sarah K.

“Maya is more than just a personal trainer. I am extremely critical of my body; working with her has changed the way I look at my naked self and strengthened parts of my body I didn't even know I had! The workouts always leave me feeling energized as she’ll always cater to your body’s needs. Maya will train your body and support your soul; her studio will become a place of power, both physical and emotional.”

Michalleah M.


Intro to Facial Tools

September 15, 2020

11 Things that pick me up

April 18, 2020

But first, breakfast

April 4, 2020

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©2017 by Maya Lieber.